Inspired by a friend, Jefferson native Beth Simons began teaching Pilates 13 years ago as a way to be more present for her children than her previous career allowed.
“I’m grateful for the opportunity to provide my community with this unique method of movement that is gentle yet challenging, that allows you to get to know your body better and move more efficiently, and that promotes confidence as you begin to feel stronger and happier,” she says. “You don’t have to be skinny, young, flexible, or in shape to begin—it works with your individual needs. Pilates is safe, healthy movement that generates physical and mental rewards that remain with you after you leave the studio.”
Beth opened her studio in 2012, fulfilling her dream of creating a neighborhood Pilates studio. She offers private, duet, and small group equipment classes. Beth feels blessed to have created a community of amazing people who grace her life and trust her to make a difference in theirs.
3220 North Turnbull Dr., Metairie
pilateswithbeth.com
@pilateswithbethnola
pilateswithbethmetairie@gmail.com